Create a DIY Spa Day with Essential Oils (3 simple and quick recipes)
Why not do something non-traditional and special for this Mother’s Day? Pamper your mom or if you are […]
Evidence Based Methods of using Essential Oils to Lose Weight
In the war of Weight Loss there is no shortage of miracle cures. Frankly some of them are insulting to our intelligence.
Some do manage to attain their goals, while others […]
Essential Oils Safe for Pregnancy
For the most part using essential oils while you’re pregnant is fine. So long as you yourself are healthy and you’re careful. Always keep in mind that essential oils are highly concentrated extracts from plants […]
Lavender Essential Oil – The natural anxiety and depression cure
It’s really hard to describe depression or anxiety. Often referred to feeling like a heavy coat that you can’t shake off. I have, for a time, carried that coat myself. I know how it feels, […]
Does Lavender really help you sleep better?
You wake up feeling tired. Again.
You wish you were feeling more rested, more alert. Dreading another day where the fog in your head will slow you down and you’ll need several cups of coffee to snap […]
Using essential oils in baking and cooking
People don’t usually think of the kitchen as a place where essential oils shine.
The kitchen is not the first place the mind goes to when discussing lavender, lemon, basil or marjoram. But the truth is […]
Summer Sun. The Great oven light in the sky.
And we are all soft fluffy buns at it’s mercy! Don’t deny it.
It’s summertime!
Time to throw (most) caution out the window and go get soaked in sun! Catching the warm energy from our sun boosts […]
Do Essential Oils actually work?
Short Answer? Yes.
Long Answer? Absolutely yes.
Okay but seriously? The reason why essential oils work are due to 2 main reasons.
- Essential Oils are teeny tiny.
- Essential Oils possess medicinal elements that […]