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Does Lavender really help you sleep better?

You wake up feeling tired. Again. You wish you were feeling more rested, more alert. Dreading another day where the fog in your head will slow you down and you'll need several cups of coffee to [...]

By | September 7th, 2016|Categories: Health & Wellbeing|Tags: , , |0 Comments

What are Essential Oils?

Essential Oils are Nature’s fragrant pharmacy, medicine from Mother Earth. They are gentle and compatible with the human body, entering and leaving the body with great efficiency, leaving no toxins behind; unlike chemical drugs which [...]

By | August 18th, 2016|Categories: Guest Article, Learning|Tags: , , |0 Comments

Benefits of Essential Oil

Essential oils are very concentrated substances that come from nature. They are found in virtually every plant, although not every plant’s oil is found to be therapeutic. These highly aromatic substances start out as an [...]

By | August 9th, 2016|Categories: Guest Article, Health & Wellbeing, Learning|Tags: , , |0 Comments

Mixing Essential Oils

There are two parts to the concept of mixing essential oils. The first is the mixing of the oil in a good carrier oil to better disperse it on the skin when massaged and to [...]

By | August 2nd, 2016|Categories: Guest Article, Learning|Tags: , |4 Comments

Using essential oils in baking and cooking

People don’t usually think of the kitchen as a place where essential oils shine. The kitchen is not the first place the mind goes to when discussing lavender, lemon, basil or marjoram. But the truth [...]

By | July 25th, 2016|Categories: Kitchen|Tags: , , , |0 Comments